Nutritionist

Do Bananas Really Cause Colds And Coughs? A Nutritionist Weighs In

admin7 months ago04 mins

Bananas are one of those fruits that just about everyone loves. They are easy to eat, packed with nutrition, and are available all year round – what’s not to love? Plus, bananas can be incorporated into several recipes, making them a beloved favourite for many. However, like any other food, there are several misconceptions and…

Starting Your Clean Eating Journey? First Make Note Of These Key Tips Shared By A Nutritionist

admin7 months ago05 mins

The concept of clean eating has gained immense popularity in recent times. As more people are becoming health-conscious, their need to adapt to such eating patterns is also increasing. Clean eating involves consuming whole foods and eliminating processed foods from your diet. The more natural state they are in, the better it is for you….